Bounce Back Dance for Fitness (Bordon)
Fun and friendly EVENING dance for fitness sessions to improve your health and wellbeing (Bordon)
- 1 hr1 hour
- £5 per session£5 per session
- Forest Community Centre
Many of us have had a hard time keeping on top of our health and wellbeing over the past few years but now it is time to bounce back with these fun, friendly and rewarding dance for fitness sessions. These classes are ideal for those looking to improve their heart and lung functioning, increase muscle strength, manage weight, advance flexibility, coordination and agility or just have a great time. With over 40 years of experience, the fantastic Mandy ensures that each session is adaptable to your own ability so that you can reap the benefits at your own pace. Energy and enjoyment are key to these sessions and all are welcome to come along and join in. Sessions are £5 each. PLEASE NOTE, no payment is taken on this website, you can pay cash on arrival or by bank transfer, the account details will be sent to you in a welcome letter after you have booked. We are proud to be working with Mandy and Mandy Wilson Fitness to offer you this reduced rate. So go on, click on the 'Book Now' button above.
Forest Community Centre Cark Park, Pinehill Road, Bordon, UK