Pilates with Tiffany
Pilates for all abilities (Horndean)
- 1 hr1 hour
- £5 per session£5 per session
- Napier Hall
This low impact, whole body activity is an incredible way to develop and enhance your movement capabilities. The multiple benefits include improved core strength and posture, decreased back pain, injury prevention, heightened energy levels, reduced stress, enhanced mobility, flexibility and balance, boosted immunity, better sleep and many more making Pilates the perfect choice for anyone looking to better their overall health and wellbeing. Local Health and Wellbeing expert Tiffany from MSE fitness will lead you through a series of movements that are suitable for all abilities and will set you on the right path to enhanced wellbeing. Tiffany brings a wealth of professional experience in health and fitness to her practice and so is the perfect person to help you on your way towards improved wellbeing. Classes cost £5 per session. PLEASE NOTE, no payment is taken on this website, you can pay cash on arrival or by bank transfer, the account details will be sent to you in a welcome letter after you have booked. We are proud to be working with Tiffany and strongly encourage you to take advantage of these introductory prices. Click on the 'Book Now' button to get started.
Napier Hall, Portsmouth Road, Horndean, Waterlooville, UK