Pilates with Tiffany
Pilates for all abilities (Horndean)
- Contact TiffanyContact Tiffany
- Napier Hall
NOTICE: This session continues to run weekly, but can no longer be booked online. For more information, please contact instructor Tiffany on 07967 257553 or firstname.lastname@example.org This low impact, whole body activity is an incredible way to develop and enhance your movement capabilities. The multiple benefits include improved core strength and posture, decreased back pain, injury prevention, heightened energy levels, reduced stress, enhanced mobility, flexibility and balance, boosted immunity, better sleep and many more making Pilates the perfect choice for anyone looking to better their overall health and wellbeing. Local Health and Wellbeing expert Tiffany from MSE fitness will lead you through a series of movements that are suitable for all abilities and will set you on the right path to enhanced wellbeing. Tiffany brings a wealth of professional experience in health and fitness to her practice and so is the perfect person to help you on your way towards improved wellbeing.
Napier Hall, Portsmouth Road, Horndean, Waterlooville, UK