Chair Yoga with Tiffany

Service Description

Chair-Based Yoga A gentle, rejuvenating chair-based yoga session for those less mobile to work on improving strength, flexibility and mobility. The perfect introduction to yoga or exercise, to take care of the body and mind. Please bring your own yoga mat but then no other equipment is needed, but we recommend you bring a drink of water along. Your first class is FREE to try out, and then either £7 each if you make a block booking of 6 weeks, or £8 each pay as you go. Payment is to be made directly to your instructor (we will provide bank details in our welcome letter upon booking your first class, or cash on the day). You just need to book your first class, then, block and ongoing bookings can be communicated directly with your instructor. Please book online for each class you wish to attend, as this class has limited number, Max 12. If you have trouble with this or have any questions, please contact https://www.getupandgoeasthants.com/ or call 07967257553

Contact Details