Our Activities

Steady and Strong, Clanfield
with Grant
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1 hr
£7 per session
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Chair Yoga with Angela
Liphook Methodist Church
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Speak with Angela
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An Introduction to Tai Chi & Qigong
A gentle introduction to the art of Tai Chi and Qigong (Liss)
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£5 per session
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Gentle Yoga for Health and Wellbeing
A gentle introduction to Yoga (Medstead Village Hall)
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£5 per session
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Pilates Fusion with Ramona
Gentle and adaptable Pilates/Yoga/Barre sessions (Headley Down)
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£5 per session
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Yoga
Queen Elizabeth Country Park
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Beginners Yoga with Holly Hayward
Gentle, adaptable Yoga for you
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1 hr
£5 per session
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Chair Based Pilates
Chair Based Pilates for all abilities (Headley Down)
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£5 per session
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Steady and Strong Dance
Grayshott Village Hall
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£7
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Dance Class for Carers
With Mandy
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1 hr
£3 per person
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Neuroactive Chairobics
Dementia Friendly Alton
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£3 per person
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Yoga in the Park
Free yoga for everyone!
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FREE!
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Forever Young, Chair Dance Class
Led by Samantha
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£6 per person
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Dementia Friendly Walking Football
Walking football for people living with Dementia (Petersfield)
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FREE
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Inclusive Football
Taro Centre, Petersfield
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1 hr
£4.75 per session
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Alice Holt Forest Wellbeing Walk
Free local group walks
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Alton Wellbeing Walk
Free local group walks
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1 hr
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Buriton Wellbeing Walk
Free local group walks
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1 hr 30 min
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Clanfield Wellbeing Walk
Free local group walks
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1 hr 30 min
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Four Marks Wellbeing Walk
Free local group walks
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1 hr 30 min
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Liss Wellbeing Walk
Free local group walks
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1 hr 30 min
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Rowlands Castle Wellbeing Walk
Free local group walks
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1 hr 30 min
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Sheet Wellbeing Walk
Free local group walks
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1 hr 30 min
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Medstead Wellbeing Walk
Free local group walks
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Alton Gentle Walk
Free, short community walk in Alton
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Forest Surgery NHS Wellbeing Walk
Wellbeing Walk led by NHS Health Coach
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Dementia Friendly Alton Wellbeing Walk
Tues, 1pm, Assembly Rooms, Alton
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Bordon Sunrise Wellbeing Walk
Social group walk to the sunrise
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Our Activities

Steady and Strong, Clanfield

Chair Yoga with Angela

An Introduction to Tai Chi & Qigong

Gentle Yoga for Health and Wellbeing

Pilates Fusion with Ramona

Yoga

Beginners Yoga with Holly Hayward

Chair Based Pilates

Steady and Strong Dance

Dance Class for Carers

Neuroactive Chairobics

Yoga in the Park

Forever Young, Chair Dance Class

Dementia Friendly Walking Football

Inclusive Football

Alice Holt Forest Wellbeing Walk

Alton Wellbeing Walk

Buriton Wellbeing Walk

Clanfield Wellbeing Walk

Four Marks Wellbeing Walk

Liss Wellbeing Walk

Rowlands Castle Wellbeing Walk

Sheet Wellbeing Walk

Medstead Wellbeing Walk

Alton Gentle Walk

Forest Surgery NHS Wellbeing Walk

Dementia Friendly Alton Wellbeing Walk

Bordon Sunrise Wellbeing Walk