Our Activities
  • Walking football for people living with Dementia (Petersfield)

    Mon1 hr
  • Beginners Tai Chi & Qigong for any fitness level (East Meon)

    £5 per session
  • A gentle introduction to the art of Tai Chi and Qigong (Liss)

    Tue1 hr
    £5 per session
  • A gentle introduction to Yoga (Medstead Village Hall)

    Wed1 hr
    £5 per session
  • Lower Impact, Lower Intensity Zumba Dance Classes (Bordon)

    £5 per session
  • Pilates for all abilities (Horndean)

    Mon1 hr
    £5 per session
  • Gentle and adaptable Pilates/Yoga/Barre sessions (Headley Down)

    Wed1 hr
    £5 per session
  • Inclusive Dance Sessions to Music (Alton)

    £5 per session
  • Tai Chi, adapted to meet your needs (Alton)

    £5 per session
  • Fun and friendly EVENING dance for fitness sessions to improve your he...

    Wed1 hr
    £5 per session
  • Gentle, adaptable Yoga for you

    Wed1 hr
    £5 per session