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Our Activities
- Fun and friendly dance for fitness sessions to improve your health and...
Tue1 hr £5 per session - A gentle introduction to the art of Tai Chi and Qigong (Liss)£5 per session
- A gentle introduction to Yoga (Medstead Village Hall)£5 per session
- Gentle and adaptable Pilates/Yoga/Barre sessions (Headley Down)
Wed1 hr £5 per session - Fun and friendly EVENING dance for fitness sessions to improve your he...
Wed1 hr £5 per session - Walking football for people living with Dementia (Petersfield)FREE
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