An Introduction to Tai Chi & Qigong

Service Description

NOTICE: This session continues to run weekly, but can no longer be booked online. For more information please contact Darren directly on 07596416841 chentaichi.dp@gmail.com. Start your journey towards a healthier you with these beginner Tai Chi and Qigong sessions. Learn something new and experience the numerous benefits such as increased strength, stamina, flexibility and coordination whilst also relieving stress. So go on, take the first step into an improved quality of life by booking on to these open and welcoming lessons. With over 20 years of experience, the highly skilled Darren will guide you through the ancient Chinese traditional movements known to provide numerous health benefits. Darren has first hand experience of using Tai Chi and Qigong to overcome health issues and so is the perfect instructor to help you with yours. Its all about your personal needs and so activities will be modified to suit you. We welcome those looking for a low impact, self-paced exercise to improve your health and overall wellbeing. Classes cost £5 per session. PLEASE NOTE, no payment is taken on this website, you can pay cash on arrival or by bank transfer. We are proud to be working with Darren to offer this reduced rate.

Contact Details

• The Triangle Centre, Mill Road, Liss, UK

  07909884160

  mark.pavitt@easthants.gov.uk