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Get Up and Go East Hampshire
About Get Up and Go!
Get up and go – and enjoy something new!
The Get Up and Go team are very pleased to showcase our range of exciting physical activity sessions across the East Hampshire district. The sessions are delivered by experienced instructors and aim to be affordable, accessible, and welcoming to all. This project was initiated thanks to a period of funding granted by Hampshire County Council. The funding is designated for residents of East Hampshire and the surrounding areas who are not achieving their recommended levels of physical activity, or living with mild to moderate health conditions. We want anybody who feels they might benefit from these activities to join in, so go on, get up and go enjoy something new.
To browse what we currently have on offer, see our timetable above, or head to the 'Book Classes' and 'Wellbeing Walks' pages on this website. If you have any questions or concerns about any activity or would simply like to know more about the project, contact us on welfare@easthants.gov.uk
Mike has enjoyed attending a class with people similarly minded and feels his balance and stamina has improved. In addition he feels a sense of well-being and friendship.
'The men enjoy it as much as the women'
Mike
Jim & Gina have enjoyed being able to try something new together, they now have a sense of achievement after realising they can do something they once thought they couldn't.
Jim & Gina
At first I didn't know if was for me but I found it amazing, everybody was so welcoming and in the same 'boat'. The camaraderie of all made it very enjoyable!
'I found a focus to my week and had something to look forward to & my confidence has grown'.
Tonia